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When we think of self care, most people think of massages, and hot baths. Yes, this is a part of self care - because it does make us feel good on the outside. BUT...It’s usually only temporary. Self care can also mean looking deeper inside yourself and your life and figuring out what you need to “sort out”. It’s facing your problems head on. It’s making a spreadsheet of all your debts. Working out how to pay off that credit card, so your head isn’t clogged with financial worry. It’s enforcing a morning routine that you stick to. It’s turning...

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